Take the Forgiveness Quiz to find out how well you understand what forgiveness is.
Grudge Assessment: Your Grudge Score
Understand the blocks that keep forgiveness at bay. Be free of the toxic emotions that accompany anger, hurt and betrayal.
The Mother Daughter Connection
Ditch the guilt and self-loathing! Reclaim you worthiness and begin to flourish in your life.
I harbored a great deal of resentment against my mother. I now know that when we’re unable to forgive we remain stuck in the toxic emotions of anger, blame and resentment. I missed out on a lot of positive experiences out of fear of all the negative possibilities. I released my negative feelings towards my mother and in doing so, opened myself up to a life full of love, joy and adventure. Forgiveness is a process that can’t be forced, but with patience and perseverance anything and everything is forgivable.
Forgive and Be Free Coaching will support you on your journey towards healing yourself by allowing forgiveness back in your life. The aim is the release the anger and guilt, to rebuild self-esteem, to restore your sense of worthiness and to help you flourish in the future.
You don’t have to suffer. Forgiveness offers us richer relationships, more positive energy, and the ability to focus on other things. Forgiveness is imperative if we are to lead a healthy and happy life.
If you’re ready to take that first step toward forgiveness, I want to start by congratulating you!!!
Please feel free to reach out to me and let me know how I can best serve you on your path towards forgiveness.